Know what’s on your plate
Spaghetti/marinara pasta sauce
Calories & nutrition
ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 1.4 g 3%
- Carbohydrate 5.6 g 2%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.8 g 6%
- Sugars 4.9 g —
- Sodium 437 mg 19%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 13.9 µg 12%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 13.7 mg 2%
Minerals
- Calcium 26 mg 2%
- Iron 0.73 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 34 mg 3%
- Potassium 320 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.08 mg 9%
- Manganese 0.13 mg 6%
- Selenium 1.4 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 1.4 g | 5.6 g | 1.6 g |
| 1 × serving 1/2 cup | 132 g | 66 | 1.8 g | 7.4 g | 2.1 g |
| 2 × serving 1/2 cup | 264 g | 132 | 3.7 g | 14.9 g | 4.3 g |
| ½ × serving 1/2 cup | 66 g | 33 | 0.9 g | 3.7 g | 1.1 g |
| 3 × serving 1/2 cup | 396 g | 198 | 5.5 g | 22.3 g | 6.4 g |
| 4 × serving 1/2 cup | 528 g | 264 | 7.3 g | 29.7 g | 8.5 g |
Questions about Spaghetti/marinara pasta sauce
How many calories are in 100 g of Spaghetti/marinara pasta sauce?
100 g of Spaghetti/marinara pasta sauce has 50 kcal, with 1.4 g protein, 5.6 g carbohydrate and 1.6 g fat.
How many calories are in 1 × serving 1/2 cup (132 g) of Spaghetti/marinara pasta sauce?
1 × serving 1/2 cup (132 g) of Spaghetti/marinara pasta sauce has 66 kcal, with 1.8 g protein, 7.4 g carbohydrate and 2.1 g fat.
How many calories are in 2 × serving 1/2 cup (264 g) of Spaghetti/marinara pasta sauce?
2 × serving 1/2 cup (264 g) of Spaghetti/marinara pasta sauce has 132 kcal, with 3.7 g protein, 14.9 g carbohydrate and 4.3 g fat.
How many calories are in ½ × serving 1/2 cup (66 g) of Spaghetti/marinara pasta sauce?
½ × serving 1/2 cup (66 g) of Spaghetti/marinara pasta sauce has 33 kcal, with 0.9 g protein, 3.7 g carbohydrate and 1.1 g fat.
How many calories are in 3 × serving 1/2 cup (396 g) of Spaghetti/marinara pasta sauce?
3 × serving 1/2 cup (396 g) of Spaghetti/marinara pasta sauce has 198 kcal, with 5.5 g protein, 22.3 g carbohydrate and 6.4 g fat.
How many calories are in 4 × serving 1/2 cup (528 g) of Spaghetti/marinara pasta sauce?
4 × serving 1/2 cup (528 g) of Spaghetti/marinara pasta sauce has 264 kcal, with 7.3 g protein, 29.7 g carbohydrate and 8.5 g fat.
Source: USDA FoodData Central 171192 · per 100 g · carbohydrate per EU label, fibre excluded
