Know what’s on your plate
Turkey gravy
Calories & nutrition
dry
Soups, sauces & dressings
USDA 171569
367
caloriesper 100 g
Protein10.4 g
Carbs65.1 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 367 kcal —
- Protein 10.4 g 21%
- Carbohydrate 65.1 g 24%
- Fat 7.2 g 9%
- Saturated fat 2 g 10%
- Sodium 4392 mg 191%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0.2 mg 0%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 2.8 mg 17%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 82 µg 21%
- Vitamin B12 0.58 µg 24%
Minerals
- Calcium 146 mg 11%
- Iron 3.3 mg 18%
- Magnesium 44 mg 10%
- Phosphorus 254 mg 20%
- Potassium 428 mg 9%
- Zinc 1.3 mg 11%
- Copper 0.13 mg 15%
- Manganese 0.22 mg 10%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 10.4 g | 65.1 g | 7.2 g |
| 1 × serving | 7 g | 26 | 0.7 g | 4.6 g | 0.5 g |
| 2 × serving | 14 g | 51 | 1.5 g | 9.1 g | 1 g |
| ½ × serving | 3.5 g | 13 | 0.4 g | 2.3 g | 0.3 g |
| 3 × serving | 21 g | 77 | 2.2 g | 13.7 g | 1.5 g |
| 4 × serving | 28 g | 103 | 2.9 g | 18.2 g | 2 g |
Questions about Turkey gravy
How many calories are in 100 g of Turkey gravy?
100 g of Turkey gravy has 367 kcal, with 10.4 g protein, 65.1 g carbohydrate and 7.2 g fat.
How many calories are in 1 × serving (7 g) of Turkey gravy?
1 × serving (7 g) of Turkey gravy has 26 kcal, with 0.7 g protein, 4.6 g carbohydrate and 0.5 g fat.
How many calories are in 2 × serving (14 g) of Turkey gravy?
2 × serving (14 g) of Turkey gravy has 51 kcal, with 1.5 g protein, 9.1 g carbohydrate and 1 g fat.
How many calories are in ½ × serving (3.5 g) of Turkey gravy?
½ × serving (3.5 g) of Turkey gravy has 13 kcal, with 0.4 g protein, 2.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × serving (21 g) of Turkey gravy?
3 × serving (21 g) of Turkey gravy has 77 kcal, with 2.2 g protein, 13.7 g carbohydrate and 1.5 g fat.
How many calories are in 4 × serving (28 g) of Turkey gravy?
4 × serving (28 g) of Turkey gravy has 103 kcal, with 2.9 g protein, 18.2 g carbohydrate and 2 g fat.
Source: USDA FoodData Central 171569 · per 100 g · carbohydrate per EU label, fibre excluded
