Know what’s on your plate
Cream of potato soup
Calories & nutrition
canned, condensed
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 1.5 g 3%
- Carbohydrate 11.5 g 4%
- Fat 1.9 g 2%
- Saturated fat 1 g 5%
- Fibre 1.3 g 5%
- Sugars 1.4 g —
- Sodium 604 mg 26%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.43 mg 3%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.04 µg 2%
- Choline 8.7 mg 2%
Minerals
- Calcium 17 mg 1%
- Iron 0.34 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 41 mg 3%
- Potassium 165 mg 4%
- Zinc 0.15 mg 1%
- Copper 0.2 mg 22%
- Manganese 0.3 mg 13%
- Selenium 1.9 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 1.5 g | 11.5 g | 1.9 g |
| 1 × cup | 124 g | 92 | 1.9 g | 14.2 g | 2.3 g |
| 2 × cup | 248 g | 184 | 3.7 g | 28.5 g | 4.7 g |
| ½ × cup | 62 g | 46 | 0.9 g | 7.1 g | 1.2 g |
| 3 × cup | 372 g | 275 | 5.6 g | 42.7 g | 7 g |
| 4 × cup | 496 g | 367 | 7.5 g | 57 g | 9.3 g |
Questions about Cream of potato soup
How many calories are in 100 g of Cream of potato soup?
100 g of Cream of potato soup has 74 kcal, with 1.5 g protein, 11.5 g carbohydrate and 1.9 g fat.
How many calories are in 1 × cup (124 g) of Cream of potato soup?
1 × cup (124 g) of Cream of potato soup has 92 kcal, with 1.9 g protein, 14.2 g carbohydrate and 2.3 g fat.
How many calories are in 2 × cup (248 g) of Cream of potato soup?
2 × cup (248 g) of Cream of potato soup has 184 kcal, with 3.7 g protein, 28.5 g carbohydrate and 4.7 g fat.
How many calories are in ½ × cup (62 g) of Cream of potato soup?
½ × cup (62 g) of Cream of potato soup has 46 kcal, with 0.9 g protein, 7.1 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup (372 g) of Cream of potato soup?
3 × cup (372 g) of Cream of potato soup has 275 kcal, with 5.6 g protein, 42.7 g carbohydrate and 7 g fat.
How many calories are in 4 × cup (496 g) of Cream of potato soup?
4 × cup (496 g) of Cream of potato soup has 367 kcal, with 7.5 g protein, 57 g carbohydrate and 9.3 g fat.
Source: USDA FoodData Central 171158 · per 100 g · carbohydrate per EU label, fibre excluded
