Know what’s on your plate
Cream of potato soup
Calories & nutrition
canned, prepared with equal volume milk
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 2.3 g 5%
- Carbohydrate 6.7 g 2%
- Fat 2.6 g 3%
- Saturated fat 1.5 g 8%
- Fibre 0.2 g 1%
- Sodium 230 mg 10%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.5 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 67 mg 5%
- Iron 0.22 mg 1%
- Magnesium 7 mg 2%
- Phosphorus 65 mg 5%
- Potassium 130 mg 3%
- Zinc 0.27 mg 2%
- Copper 0.11 mg 12%
- Manganese 0.15 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 2.3 g | 6.7 g | 2.6 g |
| 1 × cup (8 fl oz) | 248 g | 149 | 5.8 g | 16.7 g | 6.4 g |
| 1 × can (10.75 oz), prepared | 602 g | 361 | 14 g | 40.5 g | 15.7 g |
| 2 × cup (8 fl oz) | 496 g | 298 | 11.6 g | 33.3 g | 12.9 g |
| ½ × cup (8 fl oz) | 124 g | 74 | 2.9 g | 8.3 g | 3.2 g |
| 3 × cup (8 fl oz) | 744 g | 446 | 17.3 g | 50 g | 19.3 g |
| 4 × cup (8 fl oz) | 992 g | 595 | 23.1 g | 66.7 g | 25.8 g |
Questions about Cream of potato soup
How many calories are in 100 g of Cream of potato soup?
100 g of Cream of potato soup has 60 kcal, with 2.3 g protein, 6.7 g carbohydrate and 2.6 g fat.
How many calories are in 1 × cup (8 fl oz) (248 g) of Cream of potato soup?
1 × cup (8 fl oz) (248 g) of Cream of potato soup has 149 kcal, with 5.8 g protein, 16.7 g carbohydrate and 6.4 g fat.
How many calories are in 1 × can (10.75 oz), prepared (602 g) of Cream of potato soup?
1 × can (10.75 oz), prepared (602 g) of Cream of potato soup has 361 kcal, with 14 g protein, 40.5 g carbohydrate and 15.7 g fat.
How many calories are in 2 × cup (8 fl oz) (496 g) of Cream of potato soup?
2 × cup (8 fl oz) (496 g) of Cream of potato soup has 298 kcal, with 11.6 g protein, 33.3 g carbohydrate and 12.9 g fat.
How many calories are in ½ × cup (8 fl oz) (124 g) of Cream of potato soup?
½ × cup (8 fl oz) (124 g) of Cream of potato soup has 74 kcal, with 2.9 g protein, 8.3 g carbohydrate and 3.2 g fat.
How many calories are in 3 × cup (8 fl oz) (744 g) of Cream of potato soup?
3 × cup (8 fl oz) (744 g) of Cream of potato soup has 446 kcal, with 17.3 g protein, 50 g carbohydrate and 19.3 g fat.
How many calories are in 4 × cup (8 fl oz) (992 g) of Cream of potato soup?
4 × cup (8 fl oz) (992 g) of Cream of potato soup has 595 kcal, with 23.1 g protein, 66.7 g carbohydrate and 25.8 g fat.
Source: USDA FoodData Central 172897 · per 100 g · carbohydrate per EU label, fibre excluded
