Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 3.3 g 7%
- Carbohydrate 3.2 g 1%
- Fat 2 g 3%
- Saturated fat 0.7 g 3%
- Fibre 0.8 g 3%
- Sugars 1.1 g —
- Sodium 249 mg 11%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 13.3 µg 11%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.87 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.25 µg 10%
- Choline 13.1 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0.4 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 38 mg 3%
- Potassium 152 mg 3%
- Zinc 0.75 mg 7%
- Copper 0.04 mg 4%
- Selenium 2.5 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 3.3 g | 3.2 g | 2.1 g |
| 1 × 1 cup | 245 g | 115 | 8 g | 7.9 g | 5 g |
| 2 × 1 cup | 490 g | 230 | 16.1 g | 15.9 g | 10 g |
| ½ × 1 cup | 122.5 g | 58 | 4 g | 4 g | 2.5 g |
| 3 × 1 cup | 735 g | 345 | 24.1 g | 23.8 g | 15.1 g |
| 4 × 1 cup | 980 g | 461 | 32.1 g | 31.8 g | 20.1 g |
Questions about Soup beef
How many calories are in 100 g of Soup beef?
100 g of Soup beef has 47 kcal, with 3.3 g protein, 3.2 g carbohydrate and 2.1 g fat.
How many calories are in 1 × 1 cup (245 g) of Soup beef?
1 × 1 cup (245 g) of Soup beef has 115 kcal, with 8 g protein, 7.9 g carbohydrate and 5 g fat.
How many calories are in 2 × 1 cup (490 g) of Soup beef?
2 × 1 cup (490 g) of Soup beef has 230 kcal, with 16.1 g protein, 15.9 g carbohydrate and 10 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Soup beef?
½ × 1 cup (122.5 g) of Soup beef has 58 kcal, with 4 g protein, 4 g carbohydrate and 2.5 g fat.
How many calories are in 3 × 1 cup (735 g) of Soup beef?
3 × 1 cup (735 g) of Soup beef has 345 kcal, with 24.1 g protein, 23.8 g carbohydrate and 15.1 g fat.
How many calories are in 4 × 1 cup (980 g) of Soup beef?
4 × 1 cup (980 g) of Soup beef has 461 kcal, with 32.1 g protein, 31.8 g carbohydrate and 20.1 g fat.
Source: FNDDS (USDA) 75652010 · per 100 g · carbohydrate per EU label, fibre excluded
