Know what’s on your plate
Soda bread
Calories & nutrition
made with white flour, homemade
AF
CoFID 11-1117
261
caloriesper 100 g
Protein7.6 g
Carbs57.3 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 7.6 g 15%
- Carbohydrate 57.3 g 21%
- Fat 1.6 g 2%
- Saturated fat 0.7 g 4%
- Fibre 2.7 g 10%
- Sugars 2.3 g —
- Sodium 150 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 1 mg 1%
- Vitamin E 0.42 mg 3%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 2.4 µg 8%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 114 mg 9%
- Iron 1.3 mg 7%
- Magnesium 20 mg 5%
- Phosphorus 116 mg 9%
- Potassium 282 mg 6%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.48 mg 21%
- Selenium 2 µg 4%
- Iodine 12 µg 8%
Questions about Soda bread
How many calories are in 100 g of Soda bread?
100 g of Soda bread has 261 kcal, with 7.6 g protein, 57.3 g carbohydrate and 1.6 g fat.
Source: CoFID (UK) 11-1117 · per 100 g · carbohydrate per EU label, fibre excluded
