Nutrition facts
Per 100 g% DV- Calories 501 kcal —
- Protein 11.5 g 23%
- Carbohydrate 28.3 g 10%
- Fat 38.8 g 50%
- Saturated fat 8 g 40%
- Fibre 6.3 g 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.7 mg 25%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 4.8 µg 16%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Iron 4.4 mg 25%
- Magnesium 121 mg 29%
- Phosphorus 196 mg 16%
- Potassium 609 mg 13%
- Zinc 1.7 mg 15%
- Copper 0.36 mg 40%
- Manganese 0.97 mg 42%
- Selenium 15 µg 27%
Questions about Papadums
How many calories are in 100 g of Papadums?
100 g of Papadums has 501 kcal, with 11.5 g protein, 28.3 g carbohydrate and 38.8 g fat.
Source: CoFID (UK) 11-998 · per 100 g · carbohydrate per EU label, fibre excluded
