Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 10.2 g 20%
- Carbohydrate 52 g 19%
- Fat 3.9 g 5%
- Saturated fat 0.6 g 3%
- Fibre 3.3 g 12%
- Sugars 3.1 g —
- Sodium 350 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.47 mg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 1 µg 3%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 121 mg 9%
- Iron 1.4 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 100 mg 8%
- Potassium 152 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.6 mg 26%
- Selenium 19 µg 35%
- Iodine 10 µg 7%
Questions about Ciabatta bread
How many calories are in 100 g of Ciabatta bread?
100 g of Ciabatta bread has 271 kcal, with 10.2 g protein, 52 g carbohydrate and 3.9 g fat.
Source: CoFID (UK) 11-969 · per 100 g · carbohydrate per EU label, fibre excluded
