Know what’s on your plate
Scalloped potato
Calories & nutrition
dry mix, prepared with water, 2% m.f. milk and margarine
Vegetables
CNF 6614
93
caloriesper 100 g
Protein2.3 g
Carbs12 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 2.3 g 5%
- Carbohydrate 12 g 4%
- Fat 3.8 g 5%
- Saturated fat 1.1 g 5%
- Fibre 0.8 g 3%
- Sodium 311 mg 14%
- Cholesterol 3.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51.9 µg 6%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.75 µg 4%
- Vitamin E 0.48 mg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.71 mg 4%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.2 µg 2%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 50.3 mg 4%
- Iron 0.31 mg 2%
- Magnesium 13.1 mg 3%
- Phosphorus 61.8 mg 5%
- Potassium 187 mg 4%
- Zinc 0.28 mg 3%
- Copper 0.05 mg 5%
- Manganese 0.09 mg 4%
- Selenium 2 µg 4%
Questions about Scalloped potato
How many calories are in 100 g of Scalloped potato?
100 g of Scalloped potato has 93 kcal, with 2.3 g protein, 12 g carbohydrate and 3.8 g fat.
Source: Canadian Nutrient File 6614 · per 100 g · carbohydrate per EU label, fibre excluded
