Know what’s on your plate
Savoury white sauce
Calories & nutrition
made with skimmed milk, homemade
WCD
CoFID 17-778
118
caloriesper 100 g
Protein4.5 g
Carbs11.1 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 4.5 g 9%
- Carbohydrate 11.1 g 4%
- Fat 6.5 g 8%
- Saturated fat 4 g 20%
- Fibre 0.3 g 1%
- Sugars 5.2 g —
- Sodium 102 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 80 µg 9%
- Vitamin C 1 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.18 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 142 mg 11%
- Iron 0.17 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 113 mg 9%
- Potassium 188 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.01 mg 1%
- Manganese 0.05 mg 2%
- Selenium 1 µg 2%
- Iodine 35 µg 23%
Questions about Savoury white sauce
How many calories are in 100 g of Savoury white sauce?
100 g of Savoury white sauce has 118 kcal, with 4.5 g protein, 11.1 g carbohydrate and 6.5 g fat.
Source: CoFID (UK) 17-778 · per 100 g · carbohydrate per EU label, fibre excluded
