Know what’s on your plate
Bread sauce
Calories & nutrition
made with semi-skimmed milk, homemade
WCD
CoFID 17-664
97
caloriesper 100 g
Protein4 g
Carbs15.6 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 4 g 8%
- Carbohydrate 15.6 g 6%
- Fat 2.5 g 3%
- Saturated fat 1.4 g 7%
- Sugars 5.4 g —
- Sodium 93 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 1 mg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 105 mg 8%
- Iron 0.36 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 88 mg 7%
- Potassium 166 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.13 mg 6%
- Iodine 22 µg 15%
Questions about Bread sauce
How many calories are in 100 g of Bread sauce?
100 g of Bread sauce has 97 kcal, with 4 g protein, 15.6 g carbohydrate and 2.5 g fat.
Source: CoFID (UK) 17-664 · per 100 g · carbohydrate per EU label, fibre excluded
