Nutrition facts
Per 100 g% DV- Calories 19 kcal —
- Protein 1.3 g 3%
- Carbohydrate 1.7 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.2 g 8%
- Sodium 550 mg 24%
Questions about Sauerkraut
How many calories are in 100 g of Sauerkraut?
100 g of Sauerkraut has 19 kcal, with 1.3 g protein, 1.7 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 647 · per 100 g · carbohydrate per EU label, fibre excluded
