Know what’s on your plate
Rum baba
Calories & nutrition
from bakery
Sweets & desserts
ANSES–Ciqual 23021
Protein2.3 g
Carbs36.3 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Protein 2.3 g 5%
- Carbohydrate 36.3 g 13%
- Fat 9.9 g 13%
- Saturated fat 6.4 g 32%
- Fibre 0.8 g 3%
- Sugars 29.9 g —
- Sodium 87 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 79.3 µg 9%
- Vitamin C 0.82 mg 1%
- Vitamin K 1.9 µg 2%
- Riboflavin (B2) 0.1 mg 8%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 6.4 µg 2%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 24 mg 2%
- Iron 0.7 mg 4%
- Magnesium 6.7 mg 2%
- Phosphorus 41 mg 3%
- Potassium 60 mg 1%
- Zinc 0.23 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
Source: ANSES–Ciqual (France) 23021 · per 100 g · carbohydrate per EU label, fibre excluded