Know what’s on your plate
Roasting chicken
Calories & nutrition
meat, skin, giblets and neck, roasted
Chicken & poultry
CNF 636
220
caloriesper 100 g
Protein24 g
Carbs0.1 g
Fat13.1 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 24 g 48%
- Carbohydrate 0.1 g 0%
- Fat 13.1 g 17%
- Saturated fat 3.7 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71 mg 3%
- Cholesterol 94 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 179 µg 20%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.27 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 7 mg 44%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 23 µg 6%
- Vitamin B12 0.78 µg 33%
Minerals
- Calcium 13 mg 1%
- Iron 1.6 mg 9%
- Magnesium 20 mg 5%
- Phosphorus 179 mg 14%
- Potassium 204 mg 4%
- Zinc 1.7 mg 16%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
- Selenium 15.7 µg 29%
Questions about Roasting chicken
How many calories are in 100 g of Roasting chicken?
100 g of Roasting chicken has 220 kcal, with 24 g protein, 0.1 g carbohydrate and 13.1 g fat.
Source: Canadian Nutrient File 636 · per 100 g · carbohydrate per EU label, fibre excluded
