Know what’s on your plate
Rice and vermicelli mix
Calories & nutrition
beef flavor, unprepared
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 10.8 g 22%
- Carbohydrate 74.4 g 27%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1.6 g 6%
- Sugars 4.3 g —
- Sodium 1337 mg 58%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70 µg 8%
- Vitamin C 1.9 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.69 mg 57%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 189 µg 47%
- Vitamin B12 0.05 µg 2%
- Choline 6 mg 1%
Minerals
- Calcium 32 mg 2%
- Iron 2.8 mg 16%
- Magnesium 34 mg 8%
- Phosphorus 125 mg 10%
- Potassium 169 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.19 mg 21%
- Manganese 0.95 mg 41%
- Selenium 26.4 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 359 | 10.8 g | 74.4 g | 1.3 g |
| 1 × cup | 61 g | 219 | 6.6 g | 45.4 g | 0.8 g |
| 1 × tbsp | 9 g | 32 | 1 g | 6.7 g | 0.1 g |
| 2 × cup | 122 g | 438 | 13.2 g | 90.8 g | 1.5 g |
| ½ × cup | 30.5 g | 109 | 3.3 g | 22.7 g | 0.4 g |
| 3 × cup | 183 g | 657 | 19.8 g | 136.2 g | 2.3 g |
| 4 × cup | 244 g | 876 | 26.4 g | 181.6 g | 3.1 g |
Questions about Rice and vermicelli mix
How many calories are in 100 g of Rice and vermicelli mix?
100 g of Rice and vermicelli mix has 359 kcal, with 10.8 g protein, 74.4 g carbohydrate and 1.3 g fat.
How many calories are in 1 × cup (61 g) of Rice and vermicelli mix?
1 × cup (61 g) of Rice and vermicelli mix has 219 kcal, with 6.6 g protein, 45.4 g carbohydrate and 0.8 g fat.
How many calories are in 1 × tbsp (9 g) of Rice and vermicelli mix?
1 × tbsp (9 g) of Rice and vermicelli mix has 32 kcal, with 1 g protein, 6.7 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (122 g) of Rice and vermicelli mix?
2 × cup (122 g) of Rice and vermicelli mix has 438 kcal, with 13.2 g protein, 90.8 g carbohydrate and 1.5 g fat.
How many calories are in ½ × cup (30.5 g) of Rice and vermicelli mix?
½ × cup (30.5 g) of Rice and vermicelli mix has 109 kcal, with 3.3 g protein, 22.7 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (183 g) of Rice and vermicelli mix?
3 × cup (183 g) of Rice and vermicelli mix has 657 kcal, with 19.8 g protein, 136.2 g carbohydrate and 2.3 g fat.
How many calories are in 4 × cup (244 g) of Rice and vermicelli mix?
4 × cup (244 g) of Rice and vermicelli mix has 876 kcal, with 26.4 g protein, 181.6 g carbohydrate and 3.1 g fat.
Source: USDA FoodData Central 168949 · per 100 g · carbohydrate per EU label, fibre excluded
