Know what’s on your plate
Retail bakery italien type rolls
Calories & nutrition
Bread & baked goods
Frida 1703
261
caloriesper 100 g
Protein9.9 g
Carbs47.7 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 9.9 g 20%
- Carbohydrate 47.7 g 17%
- Fat 2.7 g 3%
- Saturated fat 0.6 g 3%
- Fibre 3.1 g 11%
- Sugars 3 g —
- Sodium 531 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.08 mg 4%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 29.8 µg 7%
- Vitamin B12 0 µg 0%
- Choline 14.6 mg 3%
Minerals
- Calcium 35.9 mg 3%
- Iron 1 mg 6%
- Magnesium 23.6 mg 6%
- Phosphorus 104 mg 8%
- Potassium 146 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.14 mg 16%
- Manganese 0.47 mg 20%
- Selenium 4.7 µg 9%
- Iodine 29.6 µg 20%
Questions about Retail bakery italien type rolls
How many calories are in 100 g of Retail bakery italien type rolls?
100 g of Retail bakery italien type rolls has 261 kcal, with 9.9 g protein, 47.7 g carbohydrate and 2.7 g fat.
Source: Frida (Denmark) 1703 · per 100 g · carbohydrate per EU label, fibre excluded
