Know what’s on your plate
Red sweet pepper
Calories & nutrition
canned, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 0.8 g 2%
- Carbohydrate 2.7 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sodium 1369 mg 60%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 46.5 mg 52%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.55 mg 3%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.18 mg 10%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 41 mg 3%
- Iron 0.8 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 20 mg 2%
- Potassium 146 mg 3%
- Zinc 0.18 mg 2%
- Copper 0.13 mg 14%
- Manganese 0.16 mg 7%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 18 | 0.8 g | 2.7 g | 0.3 g |
| 1 × cup, halves | 140 g | 25 | 1.1 g | 3.8 g | 0.4 g |
| 2 × cup, halves | 280 g | 50 | 2.2 g | 7.6 g | 0.8 g |
| ½ × cup, halves | 70 g | 13 | 0.6 g | 1.9 g | 0.2 g |
| 3 × cup, halves | 420 g | 76 | 3.4 g | 11.3 g | 1.3 g |
| 4 × cup, halves | 560 g | 101 | 4.5 g | 15.1 g | 1.7 g |
Questions about Red sweet pepper
How many calories are in 100 g of Red sweet pepper?
100 g of Red sweet pepper has 18 kcal, with 0.8 g protein, 2.7 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, halves (140 g) of Red sweet pepper?
1 × cup, halves (140 g) of Red sweet pepper has 25 kcal, with 1.1 g protein, 3.8 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup, halves (280 g) of Red sweet pepper?
2 × cup, halves (280 g) of Red sweet pepper has 50 kcal, with 2.2 g protein, 7.6 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup, halves (70 g) of Red sweet pepper?
½ × cup, halves (70 g) of Red sweet pepper has 13 kcal, with 0.6 g protein, 1.9 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup, halves (420 g) of Red sweet pepper?
3 × cup, halves (420 g) of Red sweet pepper has 76 kcal, with 3.4 g protein, 11.3 g carbohydrate and 1.3 g fat.
How many calories are in 4 × cup, halves (560 g) of Red sweet pepper?
4 × cup, halves (560 g) of Red sweet pepper has 101 kcal, with 4.5 g protein, 15.1 g carbohydrate and 1.7 g fat.
Source: USDA FoodData Central 168546 · per 100 g · carbohydrate per EU label, fibre excluded
