Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 1.7 g 3%
- Carbohydrate 6.1 g 2%
- Fat 10.1 g 13%
- Saturated fat 0.7 g 3%
- Fibre 1.3 g 5%
- Sugars 4 g —
- Sodium 4.1 mg 0%
- Cholesterol 2.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.58 µg 0%
- Vitamin C 3.5 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 14.1 µg 12%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.13 mg 1%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 21.1 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 38.3 mg 3%
- Iron 0.57 mg 3%
- Magnesium 12.5 mg 3%
- Phosphorus 46.6 mg 4%
- Potassium 246 mg 5%
- Zinc 0.45 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.26 mg 11%
- Selenium 0.56 µg 1%
- Iodine 1.1 µg 1%
Questions about Red onion
How many calories are in 100 g of Red onion?
100 g of Red onion has 126 kcal, with 1.7 g protein, 6.1 g carbohydrate and 10.1 g fat.
Source: Fineli (Finland) 34516 · per 100 g · carbohydrate per EU label, fibre excluded
