Know what’s on your plate
Ranch snack wrap
Calories & nutrition
mcdonald's, crispy
Nutrition facts
Per 100 g% DV- Calories 275 kcal —
- Protein 11.5 g 23%
- Carbohydrate 21.9 g 8%
- Fat 15.1 g 19%
- Saturated fat 3.8 g 19%
- Fibre 1.3 g 5%
- Sugars 2.5 g —
- Sodium 607 mg 26%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0.3 mg 0%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 36 µg 9%
- Choline 28.6 mg 5%
Minerals
- Calcium 88 mg 7%
- Iron 1.5 mg 8%
- Magnesium 19 mg 5%
- Phosphorus 186 mg 15%
- Potassium 173 mg 4%
- Zinc 0.72 mg 7%
- Copper 0.07 mg 8%
- Manganese 0.27 mg 12%
- Selenium 19.2 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 11.5 g | 21.9 g | 15.1 g |
| 1 × wrap | 133 g | 366 | 15.3 g | 29.2 g | 20.1 g |
| 2 × wrap | 266 g | 732 | 30.5 g | 58.3 g | 40.2 g |
| ½ × wrap | 66.5 g | 183 | 7.6 g | 14.6 g | 10 g |
| 3 × wrap | 399 g | 1097 | 45.8 g | 87.5 g | 60.2 g |
| 4 × wrap | 532 g | 1463 | 61.1 g | 116.6 g | 80.3 g |
Questions about Ranch snack wrap
How many calories are in 100 g of Ranch snack wrap?
100 g of Ranch snack wrap has 275 kcal, with 11.5 g protein, 21.9 g carbohydrate and 15.1 g fat.
How many calories are in 1 × wrap (133 g) of Ranch snack wrap?
1 × wrap (133 g) of Ranch snack wrap has 366 kcal, with 15.3 g protein, 29.2 g carbohydrate and 20.1 g fat.
How many calories are in 2 × wrap (266 g) of Ranch snack wrap?
2 × wrap (266 g) of Ranch snack wrap has 732 kcal, with 30.5 g protein, 58.3 g carbohydrate and 40.2 g fat.
How many calories are in ½ × wrap (66.5 g) of Ranch snack wrap?
½ × wrap (66.5 g) of Ranch snack wrap has 183 kcal, with 7.6 g protein, 14.6 g carbohydrate and 10 g fat.
How many calories are in 3 × wrap (399 g) of Ranch snack wrap?
3 × wrap (399 g) of Ranch snack wrap has 1097 kcal, with 45.8 g protein, 87.5 g carbohydrate and 60.2 g fat.
How many calories are in 4 × wrap (532 g) of Ranch snack wrap?
4 × wrap (532 g) of Ranch snack wrap has 1463 kcal, with 61.1 g protein, 116.6 g carbohydrate and 80.3 g fat.
Source: USDA FoodData Central 170777 · per 100 g · carbohydrate per EU label, fibre excluded
