Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 0.6 g 1%
- Carbohydrate 16.4 g 6%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 16.4 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.79 mg 5%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 2.7 mg 0%
Minerals
- Calcium 12 mg 1%
- Iron 1.2 mg 7%
- Magnesium 14 mg 3%
- Phosphorus 25 mg 2%
- Potassium 276 mg 6%
- Zinc 0.21 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 7%
- Selenium 0.6 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 71 | 0.6 g | 16.5 g | 0 g |
| 1 × cup | 256 g | 182 | 1.6 g | 42.1 g | 0.1 g |
| 1 × fl oz | 32 g | 23 | 0.2 g | 5.3 g | 0 g |
| 2 × cup | 512 g | 364 | 3.1 g | 84.2 g | 0.2 g |
| ½ × cup | 128 g | 91 | 0.8 g | 21.1 g | 0 g |
| 3 × cup | 768 g | 545 | 4.7 g | 126.3 g | 0.2 g |
| 4 × cup | 1024 g | 727 | 6.2 g | 168.4 g | 0.3 g |
Questions about Prune juice
How many calories are in 100 g of Prune juice?
100 g of Prune juice has 71 kcal, with 0.6 g protein, 16.5 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (256 g) of Prune juice?
1 × cup (256 g) of Prune juice has 182 kcal, with 1.6 g protein, 42.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × fl oz (32 g) of Prune juice?
1 × fl oz (32 g) of Prune juice has 23 kcal, with 0.2 g protein, 5.3 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (512 g) of Prune juice?
2 × cup (512 g) of Prune juice has 364 kcal, with 3.1 g protein, 84.2 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup (128 g) of Prune juice?
½ × cup (128 g) of Prune juice has 91 kcal, with 0.8 g protein, 21.1 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (768 g) of Prune juice?
3 × cup (768 g) of Prune juice has 545 kcal, with 4.7 g protein, 126.3 g carbohydrate and 0.2 g fat.
How many calories are in 4 × cup (1024 g) of Prune juice?
4 × cup (1024 g) of Prune juice has 727 kcal, with 6.2 g protein, 168.4 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 167753 · per 100 g · carbohydrate per EU label, fibre excluded
