Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 1.9 g 4%
- Carbohydrate 22.2 g 8%
- Fat 8.7 g 11%
- Saturated fat 1.4 g 7%
- Fibre 2.6 g 9%
- Sugars 0.3 g —
- Sodium 428 mg 19%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6.9 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
- Choline 24.9 mg 5%
Minerals
- Calcium 13 mg 1%
- Iron 0.47 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 64 mg 5%
- Potassium 247 mg 5%
- Zinc 0.26 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.11 mg 5%
- Selenium 0.3 µg 1%
Questions about Potato puff
How many calories are in 100 g of Potato puff?
100 g of Potato puff has 178 kcal, with 1.9 g protein, 22.2 g carbohydrate and 8.7 g fat.
Source: Canadian Nutrient File 2432 · per 100 g · carbohydrate per EU label, fibre excluded
