Know what’s on your plate
Potato baked with skin no filling
Calories & nutrition
Vegetables
Fineli 28952
70
caloriesper 100 g
Protein1.7 g
Carbs14.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 1.7 g 3%
- Carbohydrate 14.3 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 0.6 g —
- Sodium 0.92 mg 0%
- Cholesterol 0.28 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.59 µg 0%
- Vitamin C 9.2 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.96 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.55 mg 3%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 21.4 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5.2 mg 0%
- Iron 0.62 mg 3%
- Magnesium 22.2 mg 5%
- Phosphorus 41.6 mg 3%
- Potassium 462 mg 10%
- Zinc 0.29 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.2 mg 9%
- Selenium 0.59 µg 1%
- Iodine 0.92 µg 1%
Questions about Potato baked with skin no filling
How many calories are in 100 g of Potato baked with skin no filling?
100 g of Potato baked with skin no filling has 70 kcal, with 1.7 g protein, 14.3 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 28952 · per 100 g · carbohydrate per EU label, fibre excluded
