Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 17.9 g 36%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 98 mg 4%
- Cholesterol 363 mg 121%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 28.5 mg 32%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 4 µg 1%
- Vitamin B12 3.3 µg 136%
Minerals
- Calcium 10 mg 1%
- Iron 22.3 mg 124%
- Magnesium 13 mg 3%
- Phosphorus 260 mg 21%
- Potassium 396 mg 8%
- Zinc 2.5 mg 23%
- Copper 0.13 mg 15%
- Manganese 0.07 mg 3%
- Selenium 32.8 µg 60%
Questions about Pork spleen
How many calories are in 100 g of Pork spleen?
100 g of Pork spleen has 100 kcal, with 17.9 g protein, 0 g carbohydrate and 2.6 g fat.
Source: Canadian Nutrient File 1851 · per 100 g · carbohydrate per EU label, fibre excluded
