Know what’s on your plate
Pastry with poppy seeds
Calories & nutrition
Bread & baked goods
Frida 230
437
caloriesper 100 g
Protein8.3 g
Carbs41.3 g
Fat25.9 g
Nutrition facts
Per 100 g% DV- Calories 437 kcal —
- Protein 8.3 g 17%
- Carbohydrate 41.3 g 15%
- Fat 25.9 g 33%
- Saturated fat 8.3 g 42%
- Fibre 3 g 11%
- Sugars 12 g —
- Sodium 415 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 258 µg 29%
- Vitamin C 0 mg 0%
- Vitamin D 1.5 µg 8%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.55 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 60.6 µg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 82.2 mg 6%
- Iron 2 mg 11%
- Magnesium 33.7 mg 8%
- Phosphorus 112 mg 9%
- Potassium 130 mg 3%
- Zinc 0.71 mg 6%
- Copper 0.15 mg 17%
- Selenium 1 µg 2%
- Iodine 23.4 µg 16%
Questions about Pastry with poppy seeds
How many calories are in 100 g of Pastry with poppy seeds?
100 g of Pastry with poppy seeds has 437 kcal, with 8.3 g protein, 41.3 g carbohydrate and 25.9 g fat.
Source: Frida (Denmark) 230 · per 100 g · carbohydrate per EU label, fibre excluded
