Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 12 g 24%
- Carbohydrate 2.7 g 1%
- Fat 15 g 19%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 557 mg 24%
- Cholesterol 263 mg 88%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 180 µg 20%
- Vitamin C 0 mg 0%
- Vitamin D 1.8 µg 9%
- Vitamin E 2 mg 13%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.87 mg 5%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 42 µg 10%
- Vitamin B12 1.6 µg 69%
Minerals
- Calcium 47.7 mg 4%
- Iron 1.4 mg 8%
- Magnesium 14.4 mg 3%
- Phosphorus 182 mg 15%
- Potassium 152 mg 3%
- Zinc 1.4 mg 13%
- Copper 0.05 mg 6%
- Manganese 0.03 mg 1%
- Selenium 26 µg 47%
- Iodine 46.6 µg 31%
Questions about Omelette sausage omelette
How many calories are in 100 g of Omelette sausage omelette?
100 g of Omelette sausage omelette has 193 kcal, with 12 g protein, 2.7 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 7624 · per 100 g · carbohydrate per EU label, fibre excluded
