Know what’s on your plate
Nabisco Oreo Crunchies Cookie Crumb Topping
Calories & nutrition
nabisco
Nutrition facts
Per 100 g% DV- Calories 476 kcal —
- Protein 4.8 g 10%
- Carbohydrate 67 g 24%
- Fat 21.5 g 28%
- Saturated fat 4.1 g 21%
- Fibre 3.2 g 11%
- Sugars 36 g —
- Sodium 528 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.8 mg 12%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 24 mg 2%
- Iron 4.9 mg 27%
- Magnesium 48 mg 11%
- Phosphorus 103 mg 8%
- Potassium 194 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.27 mg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 476 | 4.8 g | 67 g | 21.5 g |
| 1 × serving | 11 g | 52 | 0.5 g | 7.4 g | 2.4 g |
| 2 × serving | 22 g | 105 | 1.1 g | 14.7 g | 4.7 g |
| ½ × serving | 5.5 g | 26 | 0.3 g | 3.7 g | 1.2 g |
| 3 × serving | 33 g | 157 | 1.6 g | 22.1 g | 7.1 g |
| 4 × serving | 44 g | 209 | 2.1 g | 29.5 g | 9.5 g |
Questions about Nabisco Oreo Crunchies Cookie Crumb Topping
How many calories are in 100 g of Nabisco Oreo Crunchies Cookie Crumb Topping?
100 g of Nabisco Oreo Crunchies Cookie Crumb Topping has 476 kcal, with 4.8 g protein, 67 g carbohydrate and 21.5 g fat.
How many calories are in 1 × serving (11 g) of Nabisco Oreo Crunchies Cookie Crumb Topping?
1 × serving (11 g) of Nabisco Oreo Crunchies Cookie Crumb Topping has 52 kcal, with 0.5 g protein, 7.4 g carbohydrate and 2.4 g fat.
How many calories are in 2 × serving (22 g) of Nabisco Oreo Crunchies Cookie Crumb Topping?
2 × serving (22 g) of Nabisco Oreo Crunchies Cookie Crumb Topping has 105 kcal, with 1.1 g protein, 14.7 g carbohydrate and 4.7 g fat.
How many calories are in ½ × serving (5.5 g) of Nabisco Oreo Crunchies Cookie Crumb Topping?
½ × serving (5.5 g) of Nabisco Oreo Crunchies Cookie Crumb Topping has 26 kcal, with 0.3 g protein, 3.7 g carbohydrate and 1.2 g fat.
How many calories are in 3 × serving (33 g) of Nabisco Oreo Crunchies Cookie Crumb Topping?
3 × serving (33 g) of Nabisco Oreo Crunchies Cookie Crumb Topping has 157 kcal, with 1.6 g protein, 22.1 g carbohydrate and 7.1 g fat.
How many calories are in 4 × serving (44 g) of Nabisco Oreo Crunchies Cookie Crumb Topping?
4 × serving (44 g) of Nabisco Oreo Crunchies Cookie Crumb Topping has 209 kcal, with 2.1 g protein, 29.5 g carbohydrate and 9.5 g fat.
Source: USDA FoodData Central 175084 · per 100 g · carbohydrate per EU label, fibre excluded
