Know what’s on your plate
Mutton and pork boiled mixture
Calories & nutrition
Meat & meat products
Fineli 7302
296
caloriesper 100 g
Protein23.8 g
Carbs0 g
Fat22.5 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 23.8 g 48%
- Carbohydrate 0 g 0%
- Fat 22.5 g 29%
- Saturated fat 8 g 40%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 607 mg 26%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.2 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.46 µg 2%
- Vitamin E 0.66 mg 4%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 5.7 mg 36%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 3.8 µg 1%
- Vitamin B12 0.92 µg 38%
Minerals
- Calcium 15.2 mg 1%
- Iron 2 mg 11%
- Magnesium 26.8 mg 6%
- Phosphorus 218 mg 17%
- Potassium 369 mg 8%
- Zinc 3.4 mg 30%
- Copper 0.13 mg 15%
- Manganese 0.02 mg 1%
- Selenium 19.7 µg 36%
- Iodine 38.4 µg 26%
Questions about Mutton and pork boiled mixture
How many calories are in 100 g of Mutton and pork boiled mixture?
100 g of Mutton and pork boiled mixture has 296 kcal, with 23.8 g protein, 0 g carbohydrate and 22.5 g fat.
Source: Fineli (Finland) 7302 · per 100 g · carbohydrate per EU label, fibre excluded
