Nutrition facts
Per 100 g% DV- Calories 446 kcal —
- Protein 8.7 g 17%
- Carbohydrate 65.5 g 24%
- Fat 14.3 g 18%
- Saturated fat 1.3 g 6%
- Fibre 5 g 18%
- Sugars 12.7 g —
- Sodium 533 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 1.8 mg 12%
- Vitamin K 17.5 µg 15%
- Thiamin (B1) 0.57 mg 48%
- Riboflavin (B2) 0.33 mg 26%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 116 µg 29%
- Vitamin B12 0.01 µg 0%
- Choline 10.4 mg 2%
Minerals
- Calcium 143 mg 11%
- Iron 8.7 mg 48%
- Magnesium 52.1 mg 12%
- Phosphorus 327 mg 26%
- Potassium 216 mg 5%
- Zinc 1 mg 9%
- Copper 0.21 mg 24%
- Manganese 1.2 mg 51%
- Selenium 8.4 µg 15%
Questions about Multigrain cracker
How many calories are in 100 g of Multigrain cracker?
100 g of Multigrain cracker has 446 kcal, with 8.7 g protein, 65.5 g carbohydrate and 14.3 g fat.
Source: Canadian Nutrient File 7255 · per 100 g · carbohydrate per EU label, fibre excluded
