Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 11.8 g 24%
- Carbohydrate 18.5 g 7%
- Fat 15 g 19%
- Saturated fat 3.8 g 19%
- Fibre 1.6 g 6%
- Sugars 4 g —
- Sodium 460 mg 20%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.4 mg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.4 mg 21%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.88 µg 37%
Minerals
- Calcium 116 mg 9%
- Iron 2 mg 11%
- Magnesium 20 mg 5%
- Phosphorus 122 mg 10%
- Potassium 181 mg 4%
- Zinc 1.9 mg 17%
- Copper 0.1 mg 11%
- Manganese 0.21 mg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 11.8 g | 18.5 g | 15 g |
| 1 × item 7.6 oz | 219 g | 563 | 25.9 g | 40.5 g | 32.8 g |
| 2 × item 7.6 oz | 438 g | 1126 | 51.8 g | 80.9 g | 65.5 g |
| ½ × item 7.6 oz | 109.5 g | 281 | 12.9 g | 20.2 g | 16.4 g |
| 3 × item 7.6 oz | 657 g | 1688 | 77.7 g | 121.4 g | 98.3 g |
| 4 × item 7.6 oz | 876 g | 2251 | 103.5 g | 161.9 g | 131 g |
Questions about McDonald's Big Mac
How many calories are in 100 g of McDonald's Big Mac?
100 g of McDonald's Big Mac has 257 kcal, with 11.8 g protein, 18.5 g carbohydrate and 15 g fat.
How many calories are in 1 × item 7.6 oz (219 g) of McDonald's Big Mac?
1 × item 7.6 oz (219 g) of McDonald's Big Mac has 563 kcal, with 25.9 g protein, 40.5 g carbohydrate and 32.8 g fat.
How many calories are in 2 × item 7.6 oz (438 g) of McDonald's Big Mac?
2 × item 7.6 oz (438 g) of McDonald's Big Mac has 1126 kcal, with 51.8 g protein, 80.9 g carbohydrate and 65.5 g fat.
How many calories are in ½ × item 7.6 oz (109.5 g) of McDonald's Big Mac?
½ × item 7.6 oz (109.5 g) of McDonald's Big Mac has 281 kcal, with 12.9 g protein, 20.2 g carbohydrate and 16.4 g fat.
How many calories are in 3 × item 7.6 oz (657 g) of McDonald's Big Mac?
3 × item 7.6 oz (657 g) of McDonald's Big Mac has 1688 kcal, with 77.7 g protein, 121.4 g carbohydrate and 98.3 g fat.
How many calories are in 4 × item 7.6 oz (876 g) of McDonald's Big Mac?
4 × item 7.6 oz (876 g) of McDonald's Big Mac has 2251 kcal, with 103.5 g protein, 161.9 g carbohydrate and 131 g fat.
Source: USDA FoodData Central 170720 · per 100 g · carbohydrate per EU label, fibre excluded
