Nutrition facts
Per 100 g% DV- Calories 333 kcal —
- Protein 12.7 g 25%
- Carbohydrate 23.1 g 8%
- Fat 21.1 g 27%
- Saturated fat 7.3 g 36%
- Fibre 1.4 g 5%
- Sugars 1.9 g —
- Sodium 693 mg 30%
- Cholesterol 39 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 69 µg 17%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 224 mg 17%
- Iron 2 mg 11%
- Magnesium 21 mg 5%
- Phosphorus 163 mg 13%
- Potassium 188 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.09 mg 10%
- Manganese 0.25 mg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 333 | 12.7 g | 23.1 g | 21.1 g |
| 1 × item 4 oz | 115 g | 383 | 14.6 g | 26.6 g | 24.2 g |
| 2 × item 4 oz | 230 g | 766 | 29.1 g | 53.2 g | 48.4 g |
| ½ × item 4 oz | 57.5 g | 191 | 7.3 g | 13.3 g | 12.1 g |
| 3 × item 4 oz | 345 g | 1149 | 43.7 g | 79.8 g | 72.7 g |
| 4 × item 4 oz | 460 g | 1532 | 58.2 g | 106.4 g | 96.9 g |
Questions about Sausage McMuffin
How many calories are in 100 g of Sausage McMuffin?
100 g of Sausage McMuffin has 333 kcal, with 12.7 g protein, 23.1 g carbohydrate and 21.1 g fat.
How many calories are in 1 × item 4 oz (115 g) of Sausage McMuffin?
1 × item 4 oz (115 g) of Sausage McMuffin has 383 kcal, with 14.6 g protein, 26.6 g carbohydrate and 24.2 g fat.
How many calories are in 2 × item 4 oz (230 g) of Sausage McMuffin?
2 × item 4 oz (230 g) of Sausage McMuffin has 766 kcal, with 29.1 g protein, 53.2 g carbohydrate and 48.4 g fat.
How many calories are in ½ × item 4 oz (57.5 g) of Sausage McMuffin?
½ × item 4 oz (57.5 g) of Sausage McMuffin has 191 kcal, with 7.3 g protein, 13.3 g carbohydrate and 12.1 g fat.
How many calories are in 3 × item 4 oz (345 g) of Sausage McMuffin?
3 × item 4 oz (345 g) of Sausage McMuffin has 1149 kcal, with 43.7 g protein, 79.8 g carbohydrate and 72.7 g fat.
How many calories are in 4 × item 4 oz (460 g) of Sausage McMuffin?
4 × item 4 oz (460 g) of Sausage McMuffin has 1532 kcal, with 58.2 g protein, 106.4 g carbohydrate and 96.9 g fat.
Source: USDA FoodData Central 173308 · per 100 g · carbohydrate per EU label, fibre excluded
