Know what’s on your plate
Macaroni and mushroom casserole low-fat milk
Calories & nutrition
Vegetables
Fineli 33093
96
caloriesper 100 g
Protein5.2 g
Carbs8.8 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 5.2 g 10%
- Carbohydrate 8.8 g 3%
- Fat 4.2 g 5%
- Saturated fat 1.9 g 9%
- Fibre 0.9 g 3%
- Sugars 2.5 g —
- Sodium 426 mg 19%
- Cholesterol 38.8 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.3 µg 5%
- Vitamin C 1.1 mg 1%
- Vitamin D 1.6 µg 8%
- Vitamin E 0.39 mg 3%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 12.8 µg 3%
- Vitamin B12 0.42 µg 18%
Minerals
- Calcium 111 mg 9%
- Iron 1 mg 6%
- Magnesium 13.1 mg 3%
- Phosphorus 114 mg 9%
- Potassium 180 mg 4%
- Zinc 0.78 mg 7%
- Copper 0.13 mg 15%
- Manganese 0.11 mg 5%
- Selenium 12.4 µg 22%
- Iodine 25.9 µg 17%
Questions about Macaroni and mushroom casserole low-fat milk
How many calories are in 100 g of Macaroni and mushroom casserole low-fat milk?
100 g of Macaroni and mushroom casserole low-fat milk has 96 kcal, with 5.2 g protein, 8.8 g carbohydrate and 4.2 g fat.
Source: Fineli (Finland) 33093 · per 100 g · carbohydrate per EU label, fibre excluded
