Know what’s on your plate
Leeks in cheese sauce
Calories & nutrition
made with whole milk, homemade
DR
CoFID 15-815
87
caloriesper 100 g
Protein4 g
Carbs4.5 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 4 g 8%
- Carbohydrate 4.5 g 2%
- Fat 6 g 8%
- Saturated fat 3.6 g 18%
- Fibre 1.2 g 4%
- Sugars 2.5 g —
- Sodium 90 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 79 µg 9%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 1.7 µg 6%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 110 mg 8%
- Iron 0.48 mg 3%
- Magnesium 7 mg 2%
- Phosphorus 91 mg 7%
- Potassium 144 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.13 mg 6%
- Selenium 1 µg 2%
Questions about Leeks in cheese sauce
How many calories are in 100 g of Leeks in cheese sauce?
100 g of Leeks in cheese sauce has 87 kcal, with 4 g protein, 4.5 g carbohydrate and 6 g fat.
Source: CoFID (UK) 15-815 · per 100 g · carbohydrate per EU label, fibre excluded
