Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 18 g 36%
- Carbohydrate 2.5 g 1%
- Fat 5.7 g 7%
- Saturated fat 1.9 g 10%
- Fibre 0.1 g 0%
- Sugars 0.4 g —
Questions about Lean ham
How many calories are in 100 g of Lean ham?
100 g of Lean ham has 134 kcal, with 18 g protein, 2.5 g carbohydrate and 5.7 g fat.
Source: NEVO (Netherlands) 784 · per 100 g · carbohydrate per EU label, fibre excluded
