Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 18.9 g 38%
- Carbohydrate 1.8 g 1%
- Fat 3.9 g 5%
- Saturated fat 1.3 g 7%
- Fibre 0.1 g 0%
- Sugars 1.8 g —
Questions about Lean ham
How many calories are in 100 g of Lean ham?
100 g of Lean ham has 119 kcal, with 18.9 g protein, 1.8 g carbohydrate and 3.9 g fat.
Source: NEVO (Netherlands) 1776 · per 100 g · carbohydrate per EU label, fibre excluded
