Know what’s on your plate
Karelian pasty filled with carrot and rice industrial
Calories & nutrition
Grains, rice & pasta
Fineli 28948
211
caloriesper 100 g
Protein5 g
Carbs30 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 5 g 10%
- Carbohydrate 30 g 11%
- Fat 7 g 9%
- Saturated fat 1.4 g 7%
- Fibre 2.5 g 9%
- Sugars 3.1 g —
- Sodium 400 mg 17%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 129 µg 14%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.83 mg 6%
- Vitamin K 9.4 µg 8%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.47 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 128 mg 10%
- Iron 0.83 mg 5%
- Magnesium 31.4 mg 7%
- Phosphorus 149 mg 12%
- Potassium 299 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.15 mg 17%
- Manganese 0.68 mg 29%
- Selenium 3.5 µg 6%
- Iodine 16.1 µg 11%
Questions about Karelian pasty filled with carrot and rice industrial
How many calories are in 100 g of Karelian pasty filled with carrot and rice industrial?
100 g of Karelian pasty filled with carrot and rice industrial has 211 kcal, with 5 g protein, 30 g carbohydrate and 7 g fat.
Source: Fineli (Finland) 28948 · per 100 g · carbohydrate per EU label, fibre excluded
