Know what’s on your plate
Hamburger saarioinen
Calories & nutrition
Grains, rice & pasta
Fineli 32111
257
caloriesper 100 g
Protein9.8 g
Carbs24.4 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 9.8 g 20%
- Carbohydrate 24.4 g 9%
- Fat 13 g 17%
- Saturated fat 3.2 g 16%
- Fibre 1.4 g 5%
- Sugars 2 g —
- Sodium 425 mg 18%
- Cholesterol 34.6 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.7 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.07 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 11.9 µg 10%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 21.6 µg 5%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 26.5 mg 2%
- Iron 1.1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 105 mg 8%
- Potassium 195 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.09 mg 10%
- Manganese 0.25 mg 11%
- Selenium 10.2 µg 19%
- Iodine 8.5 µg 6%
Questions about Hamburger saarioinen
How many calories are in 100 g of Hamburger saarioinen?
100 g of Hamburger saarioinen has 257 kcal, with 9.9 g protein, 24.4 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 32111 · per 100 g · carbohydrate per EU label, fibre excluded
