Know what’s on your plate
Ground chicken crumbles
Calories & nutrition
cooked, pan-browned
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 23.3 g 47%
- Carbohydrate 0 g 0%
- Fat 10.9 g 14%
- Saturated fat 3.1 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75 mg 3%
- Cholesterol 107 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.54 mg 32%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.51 µg 21%
- Choline 59 mg 11%
Minerals
- Calcium 8 mg 1%
- Iron 0.93 mg 5%
- Magnesium 28 mg 7%
- Phosphorus 234 mg 19%
- Potassium 677 mg 14%
- Zinc 1.9 mg 17%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 14.3 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 189 | 23.3 g | 0 g | 10.9 g |
| 1 × oz crumbled | 85 g | 161 | 19.8 g | 0 g | 9.3 g |
| 2 × oz crumbled | 170 g | 321 | 39.6 g | 0 g | 18.6 g |
| ½ × oz crumbled | 42.5 g | 80 | 9.9 g | 0 g | 4.6 g |
| 3 × oz crumbled | 255 g | 482 | 59.4 g | 0 g | 27.8 g |
| 4 × oz crumbled | 340 g | 643 | 79.2 g | 0 g | 37.1 g |
Questions about Ground chicken crumbles
How many calories are in 100 g of Ground chicken crumbles?
100 g of Ground chicken crumbles has 189 kcal, with 23.3 g protein, 0 g carbohydrate and 10.9 g fat.
How many calories are in 1 × oz crumbled (85 g) of Ground chicken crumbles?
1 × oz crumbled (85 g) of Ground chicken crumbles has 161 kcal, with 19.8 g protein, 0 g carbohydrate and 9.3 g fat.
How many calories are in 2 × oz crumbled (170 g) of Ground chicken crumbles?
2 × oz crumbled (170 g) of Ground chicken crumbles has 321 kcal, with 39.6 g protein, 0 g carbohydrate and 18.6 g fat.
How many calories are in ½ × oz crumbled (42.5 g) of Ground chicken crumbles?
½ × oz crumbled (42.5 g) of Ground chicken crumbles has 80 kcal, with 9.9 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 3 × oz crumbled (255 g) of Ground chicken crumbles?
3 × oz crumbled (255 g) of Ground chicken crumbles has 482 kcal, with 59.4 g protein, 0 g carbohydrate and 27.8 g fat.
How many calories are in 4 × oz crumbled (340 g) of Ground chicken crumbles?
4 × oz crumbled (340 g) of Ground chicken crumbles has 643 kcal, with 79.2 g protein, 0 g carbohydrate and 37.1 g fat.
Source: USDA FoodData Central 171117 · per 100 g · carbohydrate per EU label, fibre excluded
