Know what’s on your plate
Ground beef patty
Calories & nutrition
90% lean meat / 10% fat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 25.2 g 50%
- Carbohydrate 0 g 0%
- Fat 10.7 g 14%
- Saturated fat 4.2 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75 mg 3%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 0.64 mg 13%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.8 µg 116%
- Choline 81 mg 15%
Minerals
- Calcium 15 mg 1%
- Iron 2.8 mg 15%
- Magnesium 23 mg 5%
- Phosphorus 216 mg 17%
- Potassium 363 mg 8%
- Zinc 6.3 mg 58%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 20.7 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 25.2 g | 0 g | 10.7 g |
| 1 × oz | 85 g | 173 | 21.4 g | 0 g | 9.1 g |
| 2 × oz | 170 g | 347 | 42.9 g | 0 g | 18.2 g |
| ½ × oz | 42.5 g | 87 | 10.7 g | 0 g | 4.5 g |
| 3 × oz | 255 g | 520 | 64.3 g | 0 g | 27.2 g |
| 4 × oz | 340 g | 694 | 85.7 g | 0 g | 36.3 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 204 kcal, with 25.2 g protein, 0 g carbohydrate and 10.7 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 173 kcal, with 21.4 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 347 kcal, with 42.9 g protein, 0 g carbohydrate and 18.2 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 87 kcal, with 10.7 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 520 kcal, with 64.3 g protein, 0 g carbohydrate and 27.2 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 694 kcal, with 85.7 g protein, 0 g carbohydrate and 36.3 g fat.
Source: USDA FoodData Central 171793 · per 100 g · carbohydrate per EU label, fibre excluded
