Know what’s on your plate
New York strip steak
Calories & nutrition
loin, strip loin, boneless, lean, raw
Beef
CNF 6109
136
caloriesper 100 g
Protein22.4 g
Carbs0 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 22.4 g 45%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 1.9 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59.3 mg 3%
- Cholesterol 48.6 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.22 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 8.1 mg 50%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.8 µg 75%
- Choline 58.3 mg 11%
Minerals
- Calcium 6.7 mg 1%
- Iron 2.2 mg 12%
- Magnesium 12 mg 3%
- Phosphorus 207 mg 17%
- Potassium 284 mg 6%
- Zinc 4.4 mg 40%
- Copper 0.04 mg 5%
- Manganese 0 mg 0%
- Selenium 21.5 µg 39%
Questions about New York strip steak
How many calories are in 100 g of New York strip steak?
100 g of New York strip steak has 136 kcal, with 22.4 g protein, 0 g carbohydrate and 4.4 g fat.
Source: Canadian Nutrient File 6109 · per 100 g · carbohydrate per EU label, fibre excluded
