Know what’s on your plate
Green hot chili pepper
Calories & nutrition
canned, pods, excluding seeds, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 0.9 g 2%
- Carbohydrate 3.8 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 3.1 g —
- Sodium 1173 mg 51%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36 µg 4%
- Vitamin C 68 mg 76%
- Vitamin D 0 µg 0%
- Vitamin E 0.69 mg 5%
- Vitamin K 8.7 µg 7%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 6.8 mg 1%
Minerals
- Calcium 7 mg 1%
- Iron 0.5 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 17 mg 1%
- Potassium 187 mg 4%
- Zinc 0.17 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.14 mg 6%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 0.9 g | 3.8 g | 0.1 g |
| 1 × pepper | 73 g | 15 | 0.7 g | 2.8 g | 0.1 g |
| 1 × cup, chopped or diced | 68 g | 14 | 0.6 g | 2.6 g | 0.1 g |
| 2 × pepper | 146 g | 31 | 1.3 g | 5.5 g | 0.1 g |
| ½ × pepper | 36.5 g | 8 | 0.3 g | 1.4 g | 0 g |
| 3 × pepper | 219 g | 46 | 2 g | 8.3 g | 0.2 g |
| 4 × pepper | 292 g | 61 | 2.6 g | 11.1 g | 0.3 g |
Questions about Green hot chili pepper
How many calories are in 100 g of Green hot chili pepper?
100 g of Green hot chili pepper has 21 kcal, with 0.9 g protein, 3.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × pepper (73 g) of Green hot chili pepper?
1 × pepper (73 g) of Green hot chili pepper has 15 kcal, with 0.7 g protein, 2.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, chopped or diced (68 g) of Green hot chili pepper?
1 × cup, chopped or diced (68 g) of Green hot chili pepper has 14 kcal, with 0.6 g protein, 2.6 g carbohydrate and 0.1 g fat.
How many calories are in 2 × pepper (146 g) of Green hot chili pepper?
2 × pepper (146 g) of Green hot chili pepper has 31 kcal, with 1.3 g protein, 5.5 g carbohydrate and 0.1 g fat.
How many calories are in ½ × pepper (36.5 g) of Green hot chili pepper?
½ × pepper (36.5 g) of Green hot chili pepper has 8 kcal, with 0.3 g protein, 1.4 g carbohydrate and 0 g fat.
How many calories are in 3 × pepper (219 g) of Green hot chili pepper?
3 × pepper (219 g) of Green hot chili pepper has 46 kcal, with 2 g protein, 8.3 g carbohydrate and 0.2 g fat.
How many calories are in 4 × pepper (292 g) of Green hot chili pepper?
4 × pepper (292 g) of Green hot chili pepper has 61 kcal, with 2.6 g protein, 11.1 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 170426 · per 100 g · carbohydrate per EU label, fibre excluded
