Know what’s on your plate
Greek-style yogurt
Calories & nutrition
on a fruit layer, with sugar(s)
Dairy & eggs
ANSES–Ciqual 19552
126
caloriesper 100 g
Protein2.3 g
Carbs14.4 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 2.3 g 5%
- Carbohydrate 14.4 g 5%
- Fat 6.5 g 8%
- Saturated fat 4.3 g 22%
- Fibre 0.3 g 1%
- Sugars 13.5 g —
- Sodium 38.7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58.1 µg 6%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5.1 µg 1%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 104 mg 8%
- Iron 0.07 mg 0%
- Magnesium 8.4 mg 2%
- Phosphorus 71 mg 6%
- Potassium 110 mg 2%
- Zinc 0.27 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.12 mg 5%
Questions about Greek-style yogurt
How many calories are in 100 g of Greek-style yogurt?
100 g of Greek-style yogurt has 126 kcal, with 2.3 g protein, 14.4 g carbohydrate and 6.5 g fat.
Source: ANSES–Ciqual (France) 19552 · per 100 g · carbohydrate per EU label, fibre excluded
