Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 12.8 g 26%
- Carbohydrate 13.8 g 5%
- Fat 8.4 g 11%
- Saturated fat 0.7 g 3%
- Fibre 1.4 g 5%
- Sugars 0.8 g —
- Sodium 322 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0.54 µg 3%
- Vitamin E 3 mg 20%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 1.9 µg 6%
- Vitamin B12 2.1 µg 90%
- Choline 61.4 mg 11%
Minerals
- Calcium 14.7 mg 1%
- Iron 0.48 mg 3%
- Magnesium 24.4 mg 6%
- Phosphorus 150 mg 12%
- Potassium 218 mg 5%
- Zinc 0.63 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.2 mg 9%
- Selenium 18 µg 33%
- Iodine 52.5 µg 35%
Questions about Fish fingers breaded
How many calories are in 100 g of Fish fingers breaded?
100 g of Fish fingers breaded has 185 kcal, with 12.8 g protein, 13.8 g carbohydrate and 8.4 g fat.
Source: Frida (Denmark) 1657 · per 100 g · carbohydrate per EU label, fibre excluded
