Know what’s on your plate
Duck leg meat
Calories & nutrition
pekin, domestic, bone in, cooked without skin, braised
Chicken & poultry
CNF 4841
178
caloriesper 100 g
Protein29.1 g
Carbs0 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 29.1 g 58%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 108 mg 5%
- Cholesterol 105 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 2.3 mg 3%
- Niacin (B3) 5.3 mg 33%
Minerals
- Calcium 10 mg 1%
- Iron 2.3 mg 13%
- Selenium 21.6 µg 39%
Questions about Duck leg meat
How many calories are in 100 g of Duck leg meat?
100 g of Duck leg meat has 178 kcal, with 29.1 g protein, 0 g carbohydrate and 6 g fat.
Source: Canadian Nutrient File 4841 · per 100 g · carbohydrate per EU label, fibre excluded
