Know what’s on your plate
Dehydrated apple
Calories & nutrition
low moisture, sulfured, stewed
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 0.3 g 1%
- Carbohydrate 17.3 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sodium 26 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.43 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 12 mg 1%
- Potassium 136 mg 3%
- Zinc 0.06 mg 1%
- Copper 0.06 mg 6%
- Manganese 0.03 mg 1%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 0.3 g | 17.3 g | 0.1 g |
| 1 × cup | 193 g | 143 | 0.5 g | 33.4 g | 0.2 g |
| 2 × cup | 386 g | 286 | 1.1 g | 66.8 g | 0.5 g |
| ½ × cup | 96.5 g | 71 | 0.3 g | 16.7 g | 0.1 g |
| 3 × cup | 579 g | 428 | 1.6 g | 100.2 g | 0.7 g |
| 4 × cup | 772 g | 571 | 2.2 g | 133.6 g | 0.9 g |
Questions about Dehydrated apple
How many calories are in 100 g of Dehydrated apple?
100 g of Dehydrated apple has 74 kcal, with 0.3 g protein, 17.3 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (193 g) of Dehydrated apple?
1 × cup (193 g) of Dehydrated apple has 143 kcal, with 0.5 g protein, 33.4 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (386 g) of Dehydrated apple?
2 × cup (386 g) of Dehydrated apple has 286 kcal, with 1.1 g protein, 66.8 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (96.5 g) of Dehydrated apple?
½ × cup (96.5 g) of Dehydrated apple has 71 kcal, with 0.3 g protein, 16.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (579 g) of Dehydrated apple?
3 × cup (579 g) of Dehydrated apple has 428 kcal, with 1.6 g protein, 100.2 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (772 g) of Dehydrated apple?
4 × cup (772 g) of Dehydrated apple has 571 kcal, with 2.2 g protein, 133.6 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 171690 · per 100 g · carbohydrate per EU label, fibre excluded
