Know what’s on your plate
Cultured sour cream
Calories & nutrition
cultured, 14% M.F
Dairy & eggs
CNF 139
181
caloriesper 100 g
Protein7 g
Carbs7 g
Fat14.1 g
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 7 g 14%
- Carbohydrate 7 g 3%
- Fat 14.1 g 18%
- Saturated fat 8.7 g 43%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 70 mg 3%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 119 µg 13%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.4 mg 3%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 0.07 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
- Choline 19.2 mg 3%
Minerals
- Calcium 141 mg 11%
- Iron 0.06 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 85 mg 7%
- Potassium 211 mg 4%
- Zinc 0.27 mg 2%
- Copper 0.01 mg 1%
- Selenium 4.1 µg 7%
Questions about Cultured sour cream
How many calories are in 100 g of Cultured sour cream?
100 g of Cultured sour cream has 181 kcal, with 7 g protein, 7 g carbohydrate and 14.1 g fat.
Source: Canadian Nutrient File 139 · per 100 g · carbohydrate per EU label, fibre excluded
