Know what’s on your plate
Cultured sour cream
Calories & nutrition
cultured
Nutrition facts
Per 100 g% DV- Calories 198 kcal —
- Protein 2.4 g 5%
- Carbohydrate 4.6 g 2%
- Fat 19.4 g 25%
- Saturated fat 10.1 g 51%
- Fibre 0 g 0%
- Sugars 3.4 g —
- Sodium 31 mg 1%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 124 µg 14%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.21 µg 9%
- Choline 19.2 mg 3%
Minerals
- Calcium 101 mg 8%
- Iron 0.07 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 76 mg 6%
- Potassium 125 mg 3%
- Zinc 0.33 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 3.7 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 2.4 g | 4.6 g | 19.4 g |
| 1 × tbsp | 12 g | 24 | 0.3 g | 0.6 g | 2.3 g |
| 1 × cup | 230 g | 455 | 5.6 g | 10.6 g | 44.5 g |
| 2 × tbsp | 24 g | 48 | 0.6 g | 1.1 g | 4.6 g |
| ½ × tbsp | 6 g | 12 | 0.1 g | 0.3 g | 1.2 g |
| 3 × tbsp | 36 g | 71 | 0.9 g | 1.7 g | 7 g |
| 4 × tbsp | 48 g | 95 | 1.2 g | 2.2 g | 9.3 g |
Questions about Cultured sour cream
How many calories are in 100 g of Cultured sour cream?
100 g of Cultured sour cream has 198 kcal, with 2.4 g protein, 4.6 g carbohydrate and 19.4 g fat.
How many calories are in 1 × tbsp (12 g) of Cultured sour cream?
1 × tbsp (12 g) of Cultured sour cream has 24 kcal, with 0.3 g protein, 0.6 g carbohydrate and 2.3 g fat.
How many calories are in 1 × cup (230 g) of Cultured sour cream?
1 × cup (230 g) of Cultured sour cream has 455 kcal, with 5.6 g protein, 10.6 g carbohydrate and 44.5 g fat.
How many calories are in 2 × tbsp (24 g) of Cultured sour cream?
2 × tbsp (24 g) of Cultured sour cream has 48 kcal, with 0.6 g protein, 1.1 g carbohydrate and 4.6 g fat.
How many calories are in ½ × tbsp (6 g) of Cultured sour cream?
½ × tbsp (6 g) of Cultured sour cream has 12 kcal, with 0.1 g protein, 0.3 g carbohydrate and 1.2 g fat.
How many calories are in 3 × tbsp (36 g) of Cultured sour cream?
3 × tbsp (36 g) of Cultured sour cream has 71 kcal, with 0.9 g protein, 1.7 g carbohydrate and 7 g fat.
How many calories are in 4 × tbsp (48 g) of Cultured sour cream?
4 × tbsp (48 g) of Cultured sour cream has 95 kcal, with 1.2 g protein, 2.2 g carbohydrate and 9.3 g fat.
Source: USDA FoodData Central 171257 · per 100 g · carbohydrate per EU label, fibre excluded
