Know what’s on your plate
Cream of asparagus soup
Calories & nutrition
ready-to-serve
Soups, sauces & dressings
CNF 7404
33
caloriesper 100 g
Protein1.1 g
Carbs3.7 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 1.1 g 2%
- Carbohydrate 3.7 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0.7 g 3%
- Sugars 0.8 g —
- Sodium 237 mg 10%
- Cholesterol 3.6 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.44 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 14 mg 1%
- Iron 0.3 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 27 mg 2%
- Potassium 94 mg 2%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 5%
- Manganese 0.05 mg 2%
- Selenium 1.1 µg 2%
Questions about Cream of asparagus soup
How many calories are in 100 g of Cream of asparagus soup?
100 g of Cream of asparagus soup has 33 kcal, with 1.1 g protein, 3.7 g carbohydrate and 1.2 g fat.
Source: Canadian Nutrient File 7404 · per 100 g · carbohydrate per EU label, fibre excluded
