Know what’s on your plate
Cottage cheese
Calories & nutrition
< 10 % fat in dry matter
BLS M711100
73
caloriesper 100 g
Protein11.8 g
Carbs3 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 11.8 g 24%
- Carbohydrate 3 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 3 g —
Questions about Cottage cheese
How many calories are in 100 g of Cottage cheese?
100 g of Cottage cheese has 73 kcal, with 11.8 g protein, 3 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) M711100 · per 100 g · carbohydrate per EU label, fibre excluded
