Know what’s on your plate
Classic single hamburger
Calories & nutrition
wendy's, with cheese
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 14.9 g 30%
- Carbohydrate 12.8 g 5%
- Fat 11.6 g 15%
- Saturated fat 5.2 g 26%
- Fibre 1.4 g 5%
- Sodium 476 mg 21%
- Cholesterol 38 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.5 mg 1%
- Vitamin K 9.3 µg 8%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.11 mg 6%
- Vitamin B12 1.5 µg 64%
Minerals
- Calcium 75 mg 6%
- Iron 2.3 mg 13%
- Magnesium 19 mg 5%
- Phosphorus 126 mg 10%
- Potassium 187 mg 4%
- Zinc 2.6 mg 23%
- Copper 0.07 mg 8%
- Manganese 0.16 mg 7%
- Selenium 19.1 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 14.9 g | 12.8 g | 11.6 g |
| 1 × item | 236 g | 522 | 35.1 g | 30.2 g | 27.4 g |
| 2 × item | 472 g | 1043 | 70.2 g | 60.4 g | 54.8 g |
| ½ × item | 118 g | 261 | 17.5 g | 15.1 g | 13.7 g |
| 3 × item | 708 g | 1565 | 105.3 g | 90.6 g | 82.1 g |
| 4 × item | 944 g | 2086 | 140.4 g | 120.8 g | 109.5 g |
Questions about Classic single hamburger
How many calories are in 100 g of Classic single hamburger?
100 g of Classic single hamburger has 221 kcal, with 14.9 g protein, 12.8 g carbohydrate and 11.6 g fat.
How many calories are in 1 × item (236 g) of Classic single hamburger?
1 × item (236 g) of Classic single hamburger has 522 kcal, with 35.1 g protein, 30.2 g carbohydrate and 27.4 g fat.
How many calories are in 2 × item (472 g) of Classic single hamburger?
2 × item (472 g) of Classic single hamburger has 1043 kcal, with 70.2 g protein, 60.4 g carbohydrate and 54.8 g fat.
How many calories are in ½ × item (118 g) of Classic single hamburger?
½ × item (118 g) of Classic single hamburger has 261 kcal, with 17.5 g protein, 15.1 g carbohydrate and 13.7 g fat.
How many calories are in 3 × item (708 g) of Classic single hamburger?
3 × item (708 g) of Classic single hamburger has 1565 kcal, with 105.3 g protein, 90.6 g carbohydrate and 82.1 g fat.
How many calories are in 4 × item (944 g) of Classic single hamburger?
4 × item (944 g) of Classic single hamburger has 2086 kcal, with 140.4 g protein, 120.8 g carbohydrate and 109.5 g fat.
Source: USDA FoodData Central 170322 · per 100 g · carbohydrate per EU label, fibre excluded
