Know what’s on your plate
Classic single hamburger
Calories & nutrition
wendy's, no cheese
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 12.6 g 25%
- Carbohydrate 15.5 g 6%
- Fat 10.6 g 14%
- Saturated fat 3.7 g 18%
- Fibre 1.3 g 5%
- Sodium 395 mg 17%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.5 mg 1%
- Vitamin K 9 µg 8%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.11 mg 7%
- Vitamin B12 1.4 µg 60%
Minerals
- Calcium 34 mg 3%
- Iron 2.7 mg 15%
- Magnesium 18 mg 4%
- Phosphorus 103 mg 8%
- Potassium 195 mg 4%
- Zinc 2.5 mg 22%
- Copper 0.14 mg 15%
- Manganese 0.19 mg 8%
- Selenium 18.2 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 12.6 g | 15.5 g | 10.6 g |
| 1 × item | 218 g | 464 | 27.5 g | 33.8 g | 23.1 g |
| 2 × item | 436 g | 929 | 55.1 g | 67.7 g | 46.2 g |
| ½ × item | 109 g | 232 | 13.8 g | 16.9 g | 11.6 g |
| 3 × item | 654 g | 1393 | 82.6 g | 101.5 g | 69.3 g |
| 4 × item | 872 g | 1857 | 110.1 g | 135.3 g | 92.4 g |
Questions about Classic single hamburger
How many calories are in 100 g of Classic single hamburger?
100 g of Classic single hamburger has 213 kcal, with 12.6 g protein, 15.5 g carbohydrate and 10.6 g fat.
How many calories are in 1 × item (218 g) of Classic single hamburger?
1 × item (218 g) of Classic single hamburger has 464 kcal, with 27.5 g protein, 33.8 g carbohydrate and 23.1 g fat.
How many calories are in 2 × item (436 g) of Classic single hamburger?
2 × item (436 g) of Classic single hamburger has 929 kcal, with 55.1 g protein, 67.7 g carbohydrate and 46.2 g fat.
How many calories are in ½ × item (109 g) of Classic single hamburger?
½ × item (109 g) of Classic single hamburger has 232 kcal, with 13.8 g protein, 16.9 g carbohydrate and 11.6 g fat.
How many calories are in 3 × item (654 g) of Classic single hamburger?
3 × item (654 g) of Classic single hamburger has 1393 kcal, with 82.6 g protein, 101.5 g carbohydrate and 69.3 g fat.
How many calories are in 4 × item (872 g) of Classic single hamburger?
4 × item (872 g) of Classic single hamburger has 1857 kcal, with 110.1 g protein, 135.3 g carbohydrate and 92.4 g fat.
Source: USDA FoodData Central 170722 · per 100 g · carbohydrate per EU label, fibre excluded
